Acne and birth control pills and johnson & johnson continuous control acne cleanser

The huge billion dollar companies like Pro Active are NOT the permanent solution to getting rid of your acne for good. As a proven testimony to this - I struggled for FIVE years in my teenage life completely using the WRONG method to curing my acne. Hugely embarrassed, I made regular trips to the dermatologists/doctors almost every other week looking for some way of curing my acne. I NEVER found that solution from the doctors. I'm going let you in on a simple, yet perfect secret that these companies don't want you to know about. The secret is that large, systic acne is a sign of bad bacteria in the pores of the skin. This negative bacteria also affects other areas of the health, but accumulates in the face - revealing in the form of acne.
Reduce stress. I have known otherwise healthy adults break out with severe acne when enduring severe stress during a marital breakdown or facing redundancy at work. Exercise or stress reducing methods such as meditation or yoga can certainly help. If the stress is really bad you may need professional help.
Diet can also be a factor in acne breakouts. For example, in some cases, sugar and chocolate or excess fat, can cause acne breakouts. Some people believe that these are myths, but if you feel that a certain food is causing a breakout, eliminate it temporarily from your diet and see if that helps. Your doctor can also help you avoid certain foods that may cause further breakouts.
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tags: home remedy for adult acne, rubbing alcohol on acne skin, how to naturally clear acne