« ...One of the first things that anyone has to learn, even if they have a clear skin and want to maintain it that way, is to have a regular routine of cleaning, toning and moisturizing their skin. Whether you live in the suburbs and are surrounded by fresh air and greenery, of in the midst of pollution, it does not matter. These three steps should be maintained like a ritual. What you use for cleansing and moisturizing largely depends on your skin type. For an oily skin use a cleanser or a mild soap that is not too rich, similarly the moisturizer should also be a light one. If you have a dry skin then use a more creamy face wash and a rich moisturizer. Olive oil is a good cleansing agent and so is yogurt. However if your skin is oily, then use cotton wool dipped in cucumber juice to which a few drops of lime juice has been added. You will have to avoid the lime juice if you have eruptions as this will cause a burning sensation. Cucumber juice is a good astringent too, which can be supplemented with rose water also. As a moisturizer yogurt, honey or fresh cream will work wonders. For those who have acne, honey would be most suitable as this also has healing powers and removes scars....
...In order to have a acne free skin, you need to have adequate amount of vitamin A in your body. The lack of it will only cause your face to get more acne spots. Natural vitamin A, when taken in instructed amount, provides the effects of Accutane and other isotretinoin on your acne condition. For your information, Accutane and other isotretinoins are very effective in treating acne, but the problem is just that they carry a lot of side effects such as joint paint, hair loss and deteriorated liver functionality. However, if you eat a lot of carrots (a great source of vitamin A) you will get the acne fighting properties Accutane has without those ugly side effects....»
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best-acne-remedies.blogspot.com «...• Sugar. The most addictive substance on the planet. Not only might you put sugar on your breakfast cereals or in your coffee or tea, but you will find it hidden in countless processed foods which are eaten every day. See how much sugar there is in most soft drinks. Research has shown that the proportion of sugar in processed foods, tinned vegetables, ready-made curries and so on, has increased in the last 30 years and because sugar is so addictive we are eating more and more of the stuff. Of course sugar occurs naturally in fruits but IF you want to get rid of your acne cut down seriously on your consumption of processed sugar....»
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