How do i get rid of acne

« ...In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it....
...On a superficial level, however, we do know how acne occurs, so let's get that out of the way first. In very basic terms, acne develops when the pores of the skin are clogged. Beneath every pore of your skin lies a canal-like structure called a follicle, within which lie a hair and an oil gland. The oil gland is actually a sebaceous gland, which secretes an oily substance called sebum, which moisturizes the skin and helps remove dead skin cells. However, there are times when the sebaceous gland secretes excess oil, which is when your troubles begin....»

«...Acne Conglobata is a kind of acne disorder that are mostly seen in men and very rare in women. This severe form of acne can alter a man's life. It can be a nagging cause of stress. Moreover, it may cause a man to lose his job and can be deeply embarrassing and will require years of treatment....»
Full Text: compeudiui.blogspot.com

tags: what can i do about my acne, acne early sign of pregnancy, reason for cystic acne