Monday, June 2, 2008

Best proven at home acne scar treatment and top 5 acne sites

A steam facial can help open up your pores. Heat makes pores open, while cold makes them contract. The steam will open up the pores, allowing the moisture to soak in and help clean the pores as well. Also, your sweat acts as a cleaning agent (as it contains sodium, which helps to fight bacteria). Each steam treatment helps fight that stubborn acne that you have been longing to get rid of!
Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts.
Acne help may be classified into two forms with respect to source - herbal and manufactured. Herbal acne help refer to those concoctions, the ingredients of which are made up of medicinal herbal plants and flowers. According to the followers of this acne remedy, certain plants contain elements that help control the breakouts of pimples on your face. By combining the right amount of these herbal plants such as the leaves or the flowers, you can apply the mixture on the affected areas on your face or body. It is important for this type of acne solution to follow strictly the correct way of mixing the plants to achieve maximum effectiveness.
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tags: treatment for acne, johnson & johnson continuous control acne cleanser, goat's milk soap and acne

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